[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.dobree.sk\/jiu-jitsu\/#Article","mainEntityOfPage":"https:\/\/www.dobree.sk\/jiu-jitsu\/","headline":"Jiu Jitsu","name":"Jiu Jitsu","description":"Jiu Jitsu, tie\u017e zn\u00e1my ako Ju Jitsu a Jujutsu, je japonsk\u00fd syst\u00e9m bojov\u00fdch umen\u00ed, ktor\u00fd vyu\u017e\u00edva \u0161irok\u00fa \u0161k\u00e1lu techn\u00edk, vr\u00e1tane kopov, kopov, hodov, ako aj","datePublished":"2018-09-12","dateModified":"2018-09-12","author":{"@type":"Person","@id":"https:\/\/www.dobree.sk\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.dobree.sk\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e4532b7f65738965bbad8697e5bd54c0628af7bffe8d3c856885c44d86978cee?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e4532b7f65738965bbad8697e5bd54c0628af7bffe8d3c856885c44d86978cee?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"dobree.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.dobree.sk\/wp-content\/uploads\/img_a293206_w16480_t1542035555.jpg","url":"https:\/\/www.dobree.sk\/wp-content\/uploads\/img_a293206_w16480_t1542035555.jpg","height":0,"width":0},"url":"https:\/\/www.dobree.sk\/jiu-jitsu\/","wordCount":411,"articleBody":"Jiu Jitsu, tie\u017e zn\u00e1my ako Ju Jitsu a Jujutsu, je japonsk\u00fd syst\u00e9m bojov\u00fdch umen\u00ed, ktor\u00fd vyu\u017e\u00edva \u0161irok\u00fa \u0161k\u00e1lu techn\u00edk, vr\u00e1tane kopov, kopov, hodov, ako aj pou\u017eitia zbran\u00ed. Aspekty Jiu Jitsu mo\u017eno n\u00e1js\u0165 takmer vo v\u0161etk\u00fdch form\u00e1ch bojov\u00fdch umen\u00ed.Slovo je zvy\u010dajne prelo\u017een\u00e9 ako v\u00fdraz Ju jemn\u00fd alebo poddajn\u00fd a Jitsu znamen\u00e1 techniku \u200b\u200balebo umenie. Z\u00e1kladn\u00e9 princ\u00edpy zah\u0155\u0148aj\u00fa pou\u017ei\u0165 \u00fato\u010dn\u00edkovu silu proti nemu, a nie \u00fato\u010di\u0165 sp\u00e4\u0165 s vlastnou energiou.Jiu Jitsu nem\u00e1 jasn\u00fa l\u00edniu, preto\u017ee to bolo vyvinut\u00e9 nieko\u013ek\u00fdmi stovkami r\u00f4znych \u0161k\u00f4l. Techniky Jiu Jitsu sa teda l\u00ed\u0161ia v z\u00e1vislosti od \u0161koly. Existuj\u00fa tradi\u010dn\u00e9 i modern\u00e9 formy \u0161portu Jiu Jitsu. Navy\u0161e, techniky poddania \u00fato\u010dn\u00edka sa stala popul\u00e1rnou pre pol\u00edciu na celom svete.TechnikyExistuje mnoho r\u00f4znych techn\u00edk Jiu Jitsu a ka\u017ed\u00e1 \u0161kola m\u00e1 svoj vlastn\u00fd \u0161t\u00fdl popravy. Ni\u017e\u0161ie s\u00fa niektor\u00e9 z hlavn\u00fdch techn\u00edk:Kansetsu Waza Uzamknutie k\u013abu alebo uzamknutie ruky sl\u00fa\u017eia mnoh\u00fdm funkci\u00e1m. Niektor\u00ed ovl\u00e1daj\u00fa s\u00faperovu zbra\u0148, zatia\u013e \u010do in\u00ed sp\u00f4sobuj\u00fa boles\u0165 t\u00fdm, \u017ee oh\u00fdbaj\u00fa k\u013ab bolestivo, \u010do zvy\u010dajne sp\u00f4sobuje podriadenie. In\u00e9 techniky s\u00fa nastaven\u00e9 na h\u00e1dzanie alebo jednoducho obmedzi\u0165 agresora. Tieto techniky sl\u00fa\u017eia na kontrolu s\u00faperovho \u00fatoku a m\u00f4\u017eu by\u0165 pou\u017eit\u00e9 na akomko\u013evek mieste, ktor\u00e9 sa oh\u00fdba, vr\u00e1tane prstov, z\u00e1p\u00e4stia, lak\u0165ov, ramien a kolen\u00e1.Shime Waza Jednou z najnebezpe\u010dnej\u0161\u00edch met\u00f3d Jiu Jitsu, \u0161krtenie m\u00f4\u017ee prinies\u0165 bezvedomie alebo dokonca smr\u0165. Ak d\u00f4jde k po\u0161kodeniu priedu\u0161nice pri dr\u017ean\u00ed krku, smr\u0165 m\u00f4\u017ee by\u0165 sp\u00f4soben\u00e1 udusen\u00edm. V opa\u010dnom pr\u00edpade m\u00f4\u017ee by\u0165 protivn\u00edk v bezvedom\u00ed po dobu troch a\u017e siedmich sek\u00fand dusen\u00edm, \u010do zni\u017euje prietok krvi do mozgu. \u00damrtie pri tejto technike by trvalo viac ako min\u00fatu, a preto s\u00fa to st\u00e1le povolen\u00e9 techniky. Strangula\u010dn\u00e9 techniky sa daj\u00fa \u013eah\u0161ie aplikova\u0165 na obmedzenie bez ak\u00fdchko\u013evek smrte\u013en\u00fdch n\u00e1sledkov, zatia\u013e \u010do dusenie je ove\u013ea \u0165a\u017e\u0161ie vykona\u0165 bez trval\u00e9ho po\u0161kodenia s\u00fapera. Okrem toho m\u00e1 Jiu Jitsu ve\u013ea techn\u00edk na potla\u010denie udusenia alebo u\u0161krtenia, \u010do z neho rob\u00ed ve\u013emi popul\u00e1rnu formu sebaobrany.                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jiu Jitsu","item":"https:\/\/www.dobree.sk\/jiu-jitsu\/#breadcrumbitem"}]}]